Music and how it affects your mood

Long years ago, said “The man that hath no music in himself, nor is not moved with concord of sweet sounds, is fit for treasons, stratagems and spoils” (413). Obviously, study shows that music can play with our mood, and it can even affect our daily life positively. For example, it can reduce our pain when we feel in a depression, ant it can solve some problems related to our health like insomnia. On the other hand, we do not have to understand every word in a song rather than enjoy the beauty of that song, and this is why it was named the international language. In this essay, my goal is to discuss by way of explanation the three points that have been affected by music in our lives, and which are: body skills, mental health and study life.
The first point is improving our body skills. Study shows that our brains go in parallel with the beat of a song. In other words, if the song is fast, our brainwaves will react faster. As a result, this action will help us to concentrate, to think and to improve our brains. Besides, music can make our brains’ speed better; the changes of a music level improve our brains’ speed, and this action keeps working even if we turned off the song. On the other hand, music can affect not only our brains but also our heart’s beating rate. As we all know, our brain takes control of all body functions by using the nervous system. In fact, when we listen to a song, our brain reacts with the type of that song, so this action affects our breathing. It is believed that when we listen to slow music, our breathing and heart beat will react slowly, and this is what exactly doctors do in treating insomnia.

music can affect your mood - Healthline

How Music Affects Our Mood - Best Binaural Beats

Just how does music affect our mood

In fact, most research on the therapeutic benefits of music in humans has been conducted on either older patients or infants—individuals who are more likely to prefer opera or classical music based on personal taste, on the one end, and, on the other, who’ve yet to develop any personal preferences at all. Babies are, in that latter sense, a bit more like mice, responding to the basic characteristics of the music rather than the music itself. For the generations in the middle, though, for whom opera may be somewhat foreign or a sign of generational rebellion, self-selected alternatives may be the better option. In a of the data on music use in modern medicine, the biologist Guenther Bernatzky and his colleagues concluded that, as long as the music follows certain basic parameters, patient self-selection offers the best results in surgical outcomes. If patients don’t find the music inherently enjoyable the positive benefits to their recovery may not be nearly as great. Even the famous (or , as the case may be) Mozart effect with a group of over eight thousand British ten- and eleven-year-olds in the face of musical competition: instead of performing better after they’d heard Mozart, the children showed improvement after listening to music that they enjoyed more, recordings from the then popular band Blur. The researchers called it the Blur Effect. (On the other hand, grunge has been shown to negatively affect mood even if people say they like it.)

How music affects people's moods | 2KnowMySelf

On the other hand, we have all experienced how certain types of music, while affecting our mood, can also distract us or make us inattentive to tasks at hand.

Why this may come as a surprise to some people, science shows the genre of music we listen has an affect our mood, and our way of thinking.
music affects the brain and your mood in some fascinating and highly scintilating ways. art: sam chirnside

Music affects your energy level, your mood, and your …

Focuses on the effects of music on the mood of the customers in various restaurants. Factors affecting the earnings of several restaurants; Way of attracting more customers; Level of competitive advantage.

This piece on how music affects the brain and mood is excerpted with permission from  by Barry Goldstein.


We all know that music can affect your mood. The 'Eye of the Tiger' could have you fist pumping for joy one moment and Celine Dion has rendered you to tears the next (obviously the song choices are subject to musical taste...).

In addition, research indicates that music affects mood by producing an array of other beneficial molecules in our biological pharmacy.

Music Affects Mood Essay Example for Free

I believe music lyrics have an impact when illustrated in music videos. According to content analysis, up to seventy-five percent of concept music videos contain sexually suggested material (American Academy of Pediatrics, Committee on Communications 1221). Since teenagers spend four to five hours a day listening to or watching music videos, I believe that music will in some way influence them. Many teens already copy fashion styles that they see on their favorite music artist. For some teenagers, music is just music, but for others it is a way to enhance their mood that they are already in, which can lead to negative results. Kids should be aware of the negative effects that music can bring, as well as the positive effects. Parents should have insight on what their kids are listening to and why they choose to listen to a particular type of music. The music video industry should be encouraged to produce videos and public service messages with positive themes about relationships, racial harmony, drug avoidance, nonviolence, sexual abstinence, pregnancy prevention, and avoidance of sexually transmitted diseases. Performers should be encouraged to serve as positive role models for children and teenagers. Although music usually does not directly cause violence, it encourages its audience through suggestive lyrics and images.