Listening To Music - Essay by Mercedesblige - Anti Essays
My Hobby Is Listening To Music Free Essays - StudyMode
Music can affect your emotional wellness in positive or negative ways. The article also mentions that listening to music can affect your nervous system. When your nervous system is affected itcan cause many problems in your body. The problems can affect your cardiovascular, respiratory, neuroendocrine, and immune systems. These all show signs of physical wellness. Listening to music can also be very spiritual too. People can listen to calming songs and beats to relax themselves and release any anxiety or stress they have built up.
Music To Listen To While Writing - Essays, Papers, …
Murrock and Clark believe that the release of these hormones when listening to music produces physiological effects in the human body. The therapeutic properties of music date back to prehistoric times when it was used as a powerful instrument for health, healing, and wellness. Today music is used less in pharmacological ways and more for enjoyment and enhancement of physical activity. People also use music today to alter moods, communicate feelings, and create distraction. There are six levels of wellness: physical, social, emotional, intellectual, environmental and spiritual. Music and Mood” could really be focused on any of these levels of wellness, but I believe it mainly focuses on emotional wellness. In Murrock and Clark’s article they focused on how listening to music releases hormones that are believed to alter someone’s mood and can affect their emotional wellness. Someone in a calm, happy mood could listen to a few songs with stressful beats and begin to feel more anxiety. The opposite canalso happen. A stressed out person could listen to some relaxing music and notice that they are calmer.